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When someone asks us “why do/ or did you want to be a yoga teacher?” the answer is more often than not ” to share my passion”. We are going to tell you what this means to us.
Hopefully by reading this you continue to pursue your yoga journey or or embark on the adventure of becoming a yoga teacher.
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Yoga props are not for the over-competitive or the vigorous yogi. These yogi’s are usually students who don’t want to appear weak and Roisin was once of of them.
Roisin’s primary practice is Ashtanga and props were just a NO and would tell the teacher to get off if they tried to adjust.
Here she is telling us about how to use block and how they can improve your practice.
Continue reading “What to do with Yoga Props?”
Susie explains how using lockdown yoga we can stay curious and thrive in the new normal.
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Emma McIntyre has put together a recipe for Baked Aubergines & Mozzarella for us.
Emma is studying the British Wheel of Yoga foundation course with Susie and has practiced yoga for a while now.
Emma is always our go to for recipes whilst on the course and food is her passion (alongside sewing too). Emma has trained as a chef as well as working in food product development for over 10 years.
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If you have already experienced our classes everyone’s voice matters and every question is valid, it’s our Ilkley Yoga tribe.
And if you have come along for a good stretch you are going to get more for your money.
We would describe our classes as more of an experience than an exercise class.
Continue reading “Ilkley Yoga Tribe”